(29, 5’10, 180) Dad bods might be in but I found lifting weights to be relaxing and I like seeing the progress. Can’t wait to see where it keeps taking me.
20F 5'2" 140lbs Feeling a bit insecure. I wanna start weight training with body weight exercises. Which exercises would you suggest and how many reps/sets should I start with? I'd like to have some definition in my arms, abs, perk up my breasts(?) and
![[F] - 45 - 5’4” - 115 **Mom Bod**](https://allpornimages.com/nude/f-45-54-115-mom-bod-iByYya1nEa/f-45-54-115-mom-bod-thumb.webp)
