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My Physique a Year Back with 3 months of gym but.. nudes

My Physique a Year Back with 3 months of gym but..

Posted: 2mth ago Viewed: 7 times Liked: 0 times

Category: GettingShredded

Posted by: Proud-Humor7051

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One year apart

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One year apart

Bulking???

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Bulking???

Slow changes to muscle density and “hardness”

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Slow changes to muscle density and “hardness”

How’s the frame

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How’s the frame

Working on my biceps

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Working on my biceps

M/34/6'0

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M/34/6'0" [160lbs > 179lbs = 19lbs] (5 months). Have definitely gained some fat but curious how much of this bulk has been muscle, if anyone has an estimate?

Summer is going to be nasty

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Summer is going to be nasty

Working hard on a recomp 5'11 222lbs

14 0

Working hard on a recomp 5'11 222lbs

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