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Should I bulk or cut? 180lbs 5’9 nudes
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Posted: 7mth ago
Viewed: 16 times
Liked: 0 times
Category: GettingShredded
Posted by:
Thundderpec
More photos from GettingShredded
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M/30/182cm 101kg-79kg 22kg loss from September 2025-March 2026 6 months
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M/34/6'0" [160lbs > 179lbs = 19lbs] (5 months). Have definitely gained some fat but curious how much of this bulk has been muscle, if anyone has an estimate?
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I am 185 pounds right now. Do you think I should cut or bulk?
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My Physique a Year Back with 3 months of gym but..
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GHD sit-ups, start at 3x10 full ROM and eventually add sets over time
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Better angle, better physique. 16 months apart.
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Big pump
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