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Should I bulk or cut? 180lbs 5’9 nudes

Should I bulk or cut? 180lbs 5’9

Posted: 4mth ago Viewed: 10 times Liked: 0 times

Category: GettingShredded

Posted by: Thundderpec

More photos from GettingShredded

Arms have been my focus for the last few months. They’ve grown immensely.

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Arms have been my focus for the last few months. They’ve grown immensely.

1 week out 92kg ( september 2025 ) V Offseason progress 96kg ( February 2026 )

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1 week out 92kg ( september 2025 ) V Offseason progress 96kg ( February 2026 )

36 , any tips?

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36 , any tips?

M/30/182cm 101kg-79kg 22kg loss from September 2025-March 2026 6 months

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M/30/182cm 101kg-79kg 22kg loss from September 2025-March 2026 6 months

GHD sit-ups, start at 3x10 full ROM and eventually add sets over time

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GHD sit-ups, start at 3x10 full ROM and eventually add sets over time

Fitness update. I still need to cut, but like the progress

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Fitness update. I still need to cut, but like the progress

I just started cutting after bulking, I think I'm 20 fat as I did the navy method and Jackson Pollock method

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I just started cutting after bulking, I think I'm 20 fat as I did the navy method and Jackson Pollock method

Abs

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Abs

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