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Posted: 378d ago
Viewed: 15 times
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Category: GettingShredded
Posted by:
creamed_pickles
More photos from GettingShredded
24
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12kg down and almost 6inches lost on the waist - July - now. Progress update - any estimates? I’m guessing around 20?
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Estimate
22
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Am I bulking too fast?
9
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22/83kg - bfat percent? how long left on cut
8
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~142lb, 5'9 wdyt?
14
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Cut further for abs or lean bulk?
15
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210—->180lbs for summer cut. 28 years old, 3 day lift split + cardio every other day.
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How much longer until I really lean out? (22F/from 198 to 124/ 5’4)
