Some souls have a way of connecting, a way of finding each other instinctually. That's why you can meet someone for the first time, and know deep down that you've know this person all your life. You know it is not the first time you've felt them.
Today I learned about a term called a "glimmer." Which is the opposite of a trigger. Glimmers are those moments in your day that make you feel joy, happiness, peace, or gratitude. Once you train your brain to be on the lookout for glimmers, these momen