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Slow changes to muscle density and “hardness” nudes

Slow changes to muscle density and “hardness”

Posted: 2mth ago Viewed: 7 times Liked: 0 times

Category: GettingShredded

Posted by: Powerful-Character61

More photos from GettingShredded

06/02/26

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06/02/26

Is it time to cut?

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Is it time to cut?

GHD sit-ups, start at 3x10 full ROM and eventually add sets over time

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GHD sit-ups, start at 3x10 full ROM and eventually add sets over time

M/34/6'0

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M/34/6'0" [160lbs > 179lbs = 19lbs] (5 months). Have definitely gained some fat but curious how much of this bulk has been muscle, if anyone has an estimate?

Working on my biceps

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Working on my biceps

Late shifts, trying to get shredded accountability

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Late shifts, trying to get shredded accountability

Flexed under discipline

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Flexed under discipline

2020 ( 72kg/obvs natty )( 2 years training ) V 2026 ( 97kg, NOT natty - obvs)

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2020 ( 72kg/obvs natty )( 2 years training ) V 2026 ( 97kg, NOT natty - obvs)

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