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Starting to work out with 10 pushups daily at home. What can I add so that I become lean? nudes
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Posted: 6mth ago
Viewed: 12 times
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Category: GettingShredded
Posted by:
Bruucewwayne
More photos from GettingShredded
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43m 183lbs 5’9
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GHD sit-ups, start at 3x10 full ROM and eventually add sets over time
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Day by day.
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Late shifts, trying to get shredded accountability
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36 , any tips?
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Fitness update. I still need to cut, but like the progress
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Is it time to cut?
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M/34/6'0" [160lbs > 179lbs = 19lbs] (5 months). Have definitely gained some fat but curious how much of this bulk has been muscle, if anyone has an estimate?
